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Fast food, on the other hand, contains high fats and unsaturated fatty acids, which are hazardous for well being not only in children.
And in addition, governments along with society must also hold full responsibility for children's well being in general.
It might be necessary in the future to create a policy controlling the opening of fast food outlets.
The convenient restaurants and processed foods are seen everywhere, especially in the prosperous countries, where almost all the people are amenable due to the accessibility, affordable prices and time saving for busy people.
Some people are practicing their selves this way of life in order to lessen the burden of preparing of foods at home.
For instance, my parents are giving us allowances to buy our food outside and that is why my sister turned obese.
However others cannot stop the growth of convenient outlets because these are their livelihood and source of income.What are the causes and what solutions can be offered?According to statistics, a high percentage of young children are being afflicted with obesity.For instance, because of my busy scheduled duties it is convenient and I prefer to eat in fast food restaurants so that I will not waste my time and energy preparing food at home.In addition to this, lack of knowledge of parents about the importance of proper food and neglecting their children causes their children's health to get worse and for children to become obese in the society.The way for this is for parents to set a time limit on the use of gadgets and encourage their children to engage different sports.Creating a more stimulating environment wherein children can move and play around will in some ways curb their chances in being obese.They must acknowledge the importance of introducing nutritious meals to children.Children under five years of age, for instance, are best given high protein food, which accounts for brain development and boosting their cognitive ability.The increment of cow milk consumption in toddlers, in a change from breastfeeding milk, is also in charge guilty.Research conducted on this has proven that obesity is common among babies who were given cows milk instead of being breastfed.