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Watching TV for long hours has a negative effect on your thinking and behavioral patterns.
When the person senses the need to stop viewing television, they find out unable to view.
In this post, I will help you know what exactly TV addiction is, causes of TV addiction, signs, effects and preventive measure to overcome TV addiction.
Everyone in this world love spending time watching TV, as it is relaxing and fun.
If you think that you are loyalty to TV shows, it means television is interfering in your life to a great extent. However, if your favorite shows start to scoop other areas of life, it means you are addicted to television.
There is nothing unusual to think about the characters you love.
However, if you find that your thoughts are constantly juggling between the episodes — you are on the path of addiction.
You can fall asleep by reading a book, instead of watching latest crime drama. Take a break from routine activities, if you find it difficult to avoid TV.
A lot of people who are addicted to TV have poor control over their will.
If you have ever faced such situation, you should fill up your time with things that are no way related to TV.
Enjoy the characters, but don’t let it remain in your mind all the time. Cancelled important plans to watch TV show Have you ever felt immense pleasure in cancelling an important program to watch TV show? It is always a good idea to stay relaxed at home without any worries.